Your Stretch Break
Enjoy these gentle movements specially curated for tech professionals and computer users.
First, start the timer.
Then, pick a stretch.
First, start the timer.
Then, pick a stretch.
Hold or gently move through each pose for 3-5 breaths
Save photos from the stretch bank to create your own routine (coming soon)!
Upload photos of your own to create a bank of your favorite movements on your profile (available now).
Note: This web app is in beta testing.
